Peanut butter, smooth style, without salt vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Peanut butter, smooth style, without salt
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Peanut butter, smooth style, without salt | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 598 kcal | 165 kcal ★ | Peanut butter, smooth style, without salt has 262% more |
| Protein | 22.21 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 28% more |
| Carbs | 22.31 g ★ | 0 g | Peanut butter, smooth style, without salt has 0% more |
| Fat | 51.36 g | 3.57 g ★ | Peanut butter, smooth style, without salt has 1339% more |
| Fiber | 5 g ★ | 0 g | Peanut butter, smooth style, without salt has 0% more |
| Sugar | 10.49 g | 0 g ★ | Peanut butter, smooth style, without salt has 0% more |
| Sodium | 17 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 77% more |
| Calcium | 49 mg ★ | 15 mg | Peanut butter, smooth style, without salt has 227% more |
| Iron | 1.74 mg ★ | 1.04 mg | Peanut butter, smooth style, without salt has 67% more |
| Potassium | 558 mg ★ | 256 mg | Peanut butter, smooth style, without salt has 118% more |
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Compare whole food groups for a cleaner, averaged breakdown.