Peanut butter, smooth style, without salt vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Peanut butter, smooth style, without salt
6 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Peanut butter, smooth style, without salt | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 598 kcal | 153 kcal ★ | Peanut butter, smooth style, without salt has 291% more |
| Protein | 22.21 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 10% more |
| Carbs | 22.31 g ★ | 0 g | Peanut butter, smooth style, without salt has 0% more |
| Fat | 51.36 g | 5.28 g ★ | Peanut butter, smooth style, without salt has 873% more |
| Fiber | 5 g ★ | 0 g | Peanut butter, smooth style, without salt has 0% more |
| Sugar | 10.49 g | 0 g ★ | Peanut butter, smooth style, without salt has 0% more |
| Sodium | 17 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 81% more |
| Calcium | 49 mg ★ | 8 mg | Peanut butter, smooth style, without salt has 513% more |
| Iron | 1.74 mg ★ | 0.45 mg | Peanut butter, smooth style, without salt has 287% more |
| Potassium | 558 mg ★ | 439 mg | Peanut butter, smooth style, without salt has 27% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.