Peanut butter, smooth, vitamin and mineral fortified vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Peanut butter, smooth, vitamin and mineral fortified
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Peanut butter, smooth, vitamin and mineral fortified | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 591 kcal | 165 kcal ★ | Peanut butter, smooth, vitamin and mineral fortified has 258% more |
| Protein | 25.72 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 17% more |
| Carbs | 18.75 g ★ | 0 g | Peanut butter, smooth, vitamin and mineral fortified has 0% more |
| Fat | 50.81 g | 3.57 g ★ | Peanut butter, smooth, vitamin and mineral fortified has 1323% more |
| Fiber | 5.6 g ★ | 0 g | Peanut butter, smooth, vitamin and mineral fortified has 0% more |
| Sugar | 10.47 g | 0 g ★ | Peanut butter, smooth, vitamin and mineral fortified has 0% more |
| Sodium | 420 mg | 74 mg ★ | Peanut butter, smooth, vitamin and mineral fortified has 468% more |
| Calcium | 43 mg ★ | 15 mg | Peanut butter, smooth, vitamin and mineral fortified has 187% more |
| Iron | 16.6 mg ★ | 1.04 mg | Peanut butter, smooth, vitamin and mineral fortified has 1496% more |
| Potassium | 667 mg ★ | 256 mg | Peanut butter, smooth, vitamin and mineral fortified has 161% more |
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