Peanut butter with omega-3, creamy vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Peanut butter with omega-3, creamy
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Peanut butter with omega-3, creamy | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 608 kcal | 61 kcal ★ | Peanut butter with omega-3, creamy has 897% more |
| Protein | 24.47 g ★ | 3.15 g | Peanut butter with omega-3, creamy has 677% more |
| Carbs | 17 g ★ | 4.8 g | Peanut butter with omega-3, creamy has 254% more |
| Fat | 54.17 g | 3.25 g ★ | Peanut butter with omega-3, creamy has 1567% more |
| Fiber | 6.1 g ★ | 0 g | Peanut butter with omega-3, creamy has 0% more |
| Sugar | 3.11 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 38% more |
| Sodium | 356 mg | 43 mg ★ | Peanut butter with omega-3, creamy has 728% more |
| Calcium | 45 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 60% more |
| Iron | 1.67 mg ★ | 0.03 mg | Peanut butter with omega-3, creamy has 5467% more |
| Potassium | 780 mg ★ | 132 mg | Peanut butter with omega-3, creamy has 491% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.