Peanut spread, reduced sugar vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Peanut spread, reduced sugar
6 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Peanut spread, reduced sugar | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 650 kcal | 153 kcal ★ | Peanut spread, reduced sugar has 325% more |
| Protein | 24.8 g ★ | 24.58 g | Peanut spread, reduced sugar has 1% more |
| Carbs | 14.23 g ★ | 0 g | Peanut spread, reduced sugar has 0% more |
| Fat | 54.89 g | 5.28 g ★ | Peanut spread, reduced sugar has 940% more |
| Fiber | 7.8 g ★ | 0 g | Peanut spread, reduced sugar has 0% more |
| Sugar | 6.35 g | 0 g ★ | Peanut spread, reduced sugar has 0% more |
| Sodium | 292 mg | 90 mg ★ | Peanut spread, reduced sugar has 224% more |
| Calcium | 72 mg ★ | 8 mg | Peanut spread, reduced sugar has 800% more |
| Iron | 2.84 mg ★ | 0.45 mg | Peanut spread, reduced sugar has 531% more |
| Potassium | 818 mg ★ | 439 mg | Peanut spread, reduced sugar has 86% more |
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