Peanut spread, reduced sugar Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Peanut spread, reduced sugar is high in protein, fiber, Calcium, and Magnesium.

Legumes and Legume Products
650kcal
Calories
24.8g
Protein
14.2g
Carbs
54.9g
Fat
7.8g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
72%
Iron
2.8%
Magnesium
164%
Phosphorus
350%
Potassium
818%
Sodium
292%
Zinc
3.5%
Copper
0.8%
Manganese
2%
Selenium
9.1%
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Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Peanut spread, reduced sugar

🐟

Crabmeat Appetizers

SeafoodDairy
681 kcal 14.5g protein
🥗

Liverwurst Pinwheels

VeganVegetarian
369 kcal 14.7g protein
🐟

Crab Bites(Great Appetizer)

Seafood
156 kcal 5.9g protein
🐟

Stir-Fry Shrimp(Low-Fat)

Seafood
15 kcal 0.7g protein
🥓

Blue Cheese Pate

PorkDairy
318 kcal 12.9g protein
🥗

Spam Spread And Olive Mold

VeganVegetarian
38 kcal 1.8g protein
🐟

Chicken And Crab Meat Hors D'Oeuvres

SeafoodDairy
319 kcal 1.9g protein
🐟

English Muffin And Crab Appetizer

Seafood
1041 kcal 42.4g protein
🥩

"White Palace" Burgers

Beef
240 kcal 12.7g protein
🥩

Glazed Liver-Mushroom Nibbles

Beef
4 kcal 0.1g protein
🥦

Peanut Butter And Banana Cookies(Diabetic)

VegetarianDairy
95 kcal 2.5g protein
🥦

Creamy Strawberry Parfait

VegetarianDairy
422 kcal 16g protein
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