Peanuts, spanish, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Peanuts, spanish, raw
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Peanuts, spanish, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 570 kcal | 165 kcal ★ | Peanuts, spanish, raw has 245% more |
| Protein | 26.15 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 16% more |
| Carbs | 15.83 g ★ | 0 g | Peanuts, spanish, raw has 0% more |
| Fat | 49.6 g | 3.57 g ★ | Peanuts, spanish, raw has 1289% more |
| Fiber | 9.5 g ★ | 0 g | Peanuts, spanish, raw has 0% more |
| Sodium | 22 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 70% more |
| Calcium | 106 mg ★ | 15 mg | Peanuts, spanish, raw has 607% more |
| Iron | 3.91 mg ★ | 1.04 mg | Peanuts, spanish, raw has 276% more |
| Potassium | 744 mg ★ | 256 mg | Peanuts, spanish, raw has 191% more |
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