Peanuts, valencia, oil-roasted, without salt vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Peanuts, valencia, oil-roasted, without salt
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Peanuts, valencia, oil-roasted, without salt | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 589 kcal | 165 kcal ★ | Peanuts, valencia, oil-roasted, without salt has 257% more |
| Protein | 27.04 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 13% more |
| Carbs | 16.3 g ★ | 0 g | Peanuts, valencia, oil-roasted, without salt has 0% more |
| Fat | 51.24 g | 3.57 g ★ | Peanuts, valencia, oil-roasted, without salt has 1335% more |
| Fiber | 8.9 g ★ | 0 g | Peanuts, valencia, oil-roasted, without salt has 0% more |
| Sodium | 6 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 92% more |
| Calcium | 54 mg ★ | 15 mg | Peanuts, valencia, oil-roasted, without salt has 260% more |
| Iron | 1.65 mg ★ | 1.04 mg | Peanuts, valencia, oil-roasted, without salt has 59% more |
| Potassium | 612 mg ★ | 256 mg | Peanuts, valencia, oil-roasted, without salt has 139% more |
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