Peanuts, virginia, oil-roasted, without salt vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Peanuts, virginia, oil-roasted, without salt
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Peanuts, virginia, oil-roasted, without salt | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 578 kcal | 165 kcal ★ | Peanuts, virginia, oil-roasted, without salt has 250% more |
| Protein | 25.87 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 17% more |
| Carbs | 19.86 g ★ | 0 g | Peanuts, virginia, oil-roasted, without salt has 0% more |
| Fat | 48.62 g | 3.57 g ★ | Peanuts, virginia, oil-roasted, without salt has 1262% more |
| Fiber | 8.9 g ★ | 0 g | Peanuts, virginia, oil-roasted, without salt has 0% more |
| Sodium | 6 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 92% more |
| Calcium | 86 mg ★ | 15 mg | Peanuts, virginia, oil-roasted, without salt has 473% more |
| Iron | 1.67 mg ★ | 1.04 mg | Peanuts, virginia, oil-roasted, without salt has 61% more |
| Potassium | 652 mg ★ | 256 mg | Peanuts, virginia, oil-roasted, without salt has 155% more |
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