Peas and carrots, frozen, cooked, boiled, drained, with salt vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Peas and carrots, frozen, cooked, boiled, drained, with salt
6 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Peas and carrots, frozen, cooked, boiled, drained, with salt | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 48 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 71% more |
| Protein | 3.09 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 90% more |
| Carbs | 10.12 g ★ | 0 g | Peas and carrots, frozen, cooked, boiled, drained, with salt has 0% more |
| Fat | 0.42 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 88% more |
| Fiber | 3.1 g ★ | 0 g | Peas and carrots, frozen, cooked, boiled, drained, with salt has 0% more |
| Sugar | 4.36 g | 0 g ★ | Peas and carrots, frozen, cooked, boiled, drained, with salt has 0% more |
| Sodium | 304 mg | 74 mg ★ | Peas and carrots, frozen, cooked, boiled, drained, with salt has 311% more |
| Calcium | 23 mg ★ | 15 mg | Peas and carrots, frozen, cooked, boiled, drained, with salt has 53% more |
| Iron | 0.94 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 10% more |
| Vitamin C | 8.1 mg ★ | 0 mg | Peas and carrots, frozen, cooked, boiled, drained, with salt has 0% more |
| Potassium | 158 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 38% more |
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