Peas And Carrots vs Bananas
Nutrition comparison — average per 100g across all varieties
Peas And Carrots
Calories
45kcal
Protein
2.8g ↑
Fat
0.4g
Carbs
9.7g
Fiber
3g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g
Fat
1.1g ↑
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Peas And Carrots | Bananas | Higher |
|---|---|---|---|
| Calories | 45kcal | 218kcal | Bananas |
| Protein | 2.8g | 2.5g | Peas And Carrots |
| Fat | 0.4g | 1.1g | Bananas |
| Carbs | 9.7g | 55.6g | Bananas |
| Fiber | 3g | 6.3g | Bananas |
| Sodium | 143mg | 2mg | Peas And Carrots |
| Calcium | 24mg | 14mg | Peas And Carrots |
| Iron | 0.9mg | 0.7mg | Peas And Carrots |
| Vitamin C | 8.1mg | 7.9mg | Peas And Carrots |
| Potassium | 142mg | 925mg | Bananas |