Peas and onions, frozen, cooked, boiled, drained, with salt vs Bananas, raw
Nutrition comparison per 100g
🏆
Peas and onions, frozen, cooked, boiled, drained, with salt
6 wins
🏆
Bananas, raw
5 wins
| Nutrient | Peas and onions, frozen, cooked, boiled, drained, with salt | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 45 kcal ★ | 89 kcal | Bananas, raw has 49% more |
| Protein | 2.54 g ★ | 1.09 g | Peas and onions, frozen, cooked, boiled, drained, with salt has 133% more |
| Carbs | 8.63 g | 22.84 g ★ | Bananas, raw has 62% more |
| Fat | 0.2 g ★ | 0.33 g | Bananas, raw has 39% more |
| Fiber | 2.2 g | 2.6 g ★ | Bananas, raw has 15% more |
| Sugar | 3.77 g ★ | 12.23 g | Bananas, raw has 69% more |
| Sodium | 273 mg | 1 mg ★ | Peas and onions, frozen, cooked, boiled, drained, with salt has 27200% more |
| Calcium | 14 mg ★ | 5 mg | Peas and onions, frozen, cooked, boiled, drained, with salt has 180% more |
| Iron | 0.94 mg ★ | 0.26 mg | Peas and onions, frozen, cooked, boiled, drained, with salt has 262% more |
| Vitamin C | 6.9 mg | 8.7 mg ★ | Bananas, raw has 21% more |
| Potassium | 117 mg | 358 mg ★ | Bananas, raw has 67% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.