Peas and onions, frozen, unprepared vs Bananas, raw
Nutrition comparison per 100g
🏆
Peas and onions, frozen, unprepared
8 wins
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Bananas, raw
3 wins
| Nutrient | Peas and onions, frozen, unprepared | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 70 kcal ★ | 89 kcal | Bananas, raw has 21% more |
| Protein | 3.98 g ★ | 1.09 g | Peas and onions, frozen, unprepared has 265% more |
| Carbs | 13.51 g | 22.84 g ★ | Bananas, raw has 41% more |
| Fat | 0.32 g ★ | 0.33 g | Bananas, raw has 3% more |
| Fiber | 3.5 g ★ | 2.6 g | Peas and onions, frozen, unprepared has 35% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 61 mg | 1 mg ★ | Peas and onions, frozen, unprepared has 6000% more |
| Calcium | 23 mg ★ | 5 mg | Peas and onions, frozen, unprepared has 360% more |
| Iron | 1.54 mg ★ | 0.26 mg | Peas and onions, frozen, unprepared has 492% more |
| Vitamin C | 14 mg ★ | 8.7 mg | Peas and onions, frozen, unprepared has 61% more |
| Potassium | 203 mg | 358 mg ★ | Bananas, raw has 43% more |
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Compare whole food groups for a cleaner, averaged breakdown.