Peas, edible-podded, boiled, drained, without salt vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Peas, edible-podded, boiled, drained, without salt
8 wins
🏆
Egg, whole, raw, fresh
3 wins
| Nutrient | Peas, edible-podded, boiled, drained, without salt | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 42 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 71% more |
| Protein | 3.27 g | 12.56 g ★ | Egg, whole, raw, fresh has 74% more |
| Carbs | 7.05 g ★ | 0.72 g | Peas, edible-podded, boiled, drained, without salt has 879% more |
| Fat | 0.23 g ★ | 9.51 g | Egg, whole, raw, fresh has 98% more |
| Fiber | 2.8 g ★ | 0 g | Peas, edible-podded, boiled, drained, without salt has 0% more |
| Sugar | 3.99 g | 0.37 g ★ | Peas, edible-podded, boiled, drained, without salt has 978% more |
| Sodium | 4 mg ★ | 142 mg | Egg, whole, raw, fresh has 97% more |
| Calcium | 42 mg | 56 mg ★ | Egg, whole, raw, fresh has 25% more |
| Iron | 1.97 mg ★ | 1.75 mg | Peas, edible-podded, boiled, drained, without salt has 13% more |
| Vitamin C | 47.9 mg ★ | 0 mg | Peas, edible-podded, boiled, drained, without salt has 0% more |
| Potassium | 240 mg ★ | 138 mg | Peas, edible-podded, boiled, drained, without salt has 74% more |
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