Peas, edible-podded, frozen, cooked, boiled, drained, with salt vs Bananas, raw
Nutrition comparison per 100g
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Peas, edible-podded, frozen, cooked, boiled, drained, with salt
7 wins
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Bananas, raw
4 wins
| Nutrient | Peas, edible-podded, frozen, cooked, boiled, drained, with salt | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 50 kcal ★ | 89 kcal | Bananas, raw has 44% more |
| Protein | 3.5 g ★ | 1.09 g | Peas, edible-podded, frozen, cooked, boiled, drained, with salt has 221% more |
| Carbs | 8.43 g | 22.84 g ★ | Bananas, raw has 63% more |
| Fat | 0.38 g | 0.33 g ★ | Peas, edible-podded, frozen, cooked, boiled, drained, with salt has 15% more |
| Fiber | 3.1 g ★ | 2.6 g | Peas, edible-podded, frozen, cooked, boiled, drained, with salt has 19% more |
| Sugar | 4.82 g ★ | 12.23 g | Bananas, raw has 61% more |
| Sodium | 241 mg | 1 mg ★ | Peas, edible-podded, frozen, cooked, boiled, drained, with salt has 24000% more |
| Calcium | 59 mg ★ | 5 mg | Peas, edible-podded, frozen, cooked, boiled, drained, with salt has 1080% more |
| Iron | 2.4 mg ★ | 0.26 mg | Peas, edible-podded, frozen, cooked, boiled, drained, with salt has 823% more |
| Vitamin C | 22 mg ★ | 8.7 mg | Peas, edible-podded, frozen, cooked, boiled, drained, with salt has 153% more |
| Potassium | 217 mg | 358 mg ★ | Bananas, raw has 39% more |
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Compare whole food groups for a cleaner, averaged breakdown.