Peas, green, canned, no salt added, drained solids vs Bananas, raw
Nutrition comparison per 100g
🏆
Peas, green, canned, no salt added, drained solids
7 wins
🏆
Bananas, raw
4 wins
| Nutrient | Peas, green, canned, no salt added, drained solids | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 69 kcal ★ | 89 kcal | Bananas, raw has 22% more |
| Protein | 4.42 g ★ | 1.09 g | Peas, green, canned, no salt added, drained solids has 306% more |
| Carbs | 12.58 g | 22.84 g ★ | Bananas, raw has 45% more |
| Fat | 0.35 g | 0.33 g ★ | Peas, green, canned, no salt added, drained solids has 6% more |
| Fiber | 4.1 g ★ | 2.6 g | Peas, green, canned, no salt added, drained solids has 58% more |
| Sugar | 4.16 g ★ | 12.23 g | Bananas, raw has 66% more |
| Sodium | 2 mg | 1 mg ★ | Peas, green, canned, no salt added, drained solids has 100% more |
| Calcium | 20 mg ★ | 5 mg | Peas, green, canned, no salt added, drained solids has 300% more |
| Iron | 0.95 mg ★ | 0.26 mg | Peas, green, canned, no salt added, drained solids has 265% more |
| Vitamin C | 9.6 mg ★ | 8.7 mg | Peas, green, canned, no salt added, drained solids has 10% more |
| Potassium | 173 mg | 358 mg ★ | Bananas, raw has 52% more |
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Compare whole food groups for a cleaner, averaged breakdown.