Peas, green, canned, regular pack, solids and liquids vs Bananas, raw
Nutrition comparison per 100g
🏆
Peas, green, canned, regular pack, solids and liquids
6 wins
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Bananas, raw
5 wins
| Nutrient | Peas, green, canned, regular pack, solids and liquids | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 58 kcal ★ | 89 kcal | Bananas, raw has 35% more |
| Protein | 3.01 g ★ | 1.09 g | Peas, green, canned, regular pack, solids and liquids has 176% more |
| Carbs | 10.6 g | 22.84 g ★ | Bananas, raw has 54% more |
| Fat | 0.48 g | 0.33 g ★ | Peas, green, canned, regular pack, solids and liquids has 45% more |
| Fiber | 3.3 g ★ | 2.6 g | Peas, green, canned, regular pack, solids and liquids has 27% more |
| Sugar | 3.2 g ★ | 12.23 g | Bananas, raw has 74% more |
| Sodium | 185 mg | 1 mg ★ | Peas, green, canned, regular pack, solids and liquids has 18400% more |
| Calcium | 20 mg ★ | 5 mg | Peas, green, canned, regular pack, solids and liquids has 300% more |
| Iron | 1.29 mg ★ | 0.26 mg | Peas, green, canned, regular pack, solids and liquids has 396% more |
| Vitamin C | 7.8 mg | 8.7 mg ★ | Bananas, raw has 10% more |
| Potassium | 106 mg | 358 mg ★ | Bananas, raw has 70% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.