Peas, green, canned, seasoned, solids and liquids vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Peas, green, canned, seasoned, solids and liquids
7 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Peas, green, canned, seasoned, solids and liquids | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 50 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 67% more |
| Protein | 3.09 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 87% more |
| Carbs | 9.25 g ★ | 0 g | Peas, green, canned, seasoned, solids and liquids has 0% more |
| Fat | 0.27 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 95% more |
| Fiber | 2 g ★ | 0 g | Peas, green, canned, seasoned, solids and liquids has 0% more |
| Sodium | 254 mg | 90 mg ★ | Peas, green, canned, seasoned, solids and liquids has 182% more |
| Calcium | 15 mg ★ | 8 mg | Peas, green, canned, seasoned, solids and liquids has 88% more |
| Iron | 1.2 mg ★ | 0.45 mg | Peas, green, canned, seasoned, solids and liquids has 167% more |
| Vitamin C | 11.5 mg ★ | 0 mg | Peas, green, canned, seasoned, solids and liquids has 0% more |
| Potassium | 122 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 72% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.