Peas, green, cooked, boiled, drained, with salt vs Fish, salmon, pink, cooked, dry heat

Nutrition comparison per 100g

🏆
Peas, green, cooked, boiled, drained, with salt
7 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
Nutrient Peas, green, cooked, boiled, drained, with salt Fish, salmon, pink, cooked, dry heat Difference
Calories 84 kcal 153 kcal Fish, salmon, pink, cooked, dry heat has 45% more
Protein 5.36 g 24.58 g Fish, salmon, pink, cooked, dry heat has 78% more
Carbs 15.63 g 0 g Peas, green, cooked, boiled, drained, with salt has 0% more
Fat 0.22 g 5.28 g Fish, salmon, pink, cooked, dry heat has 96% more
Fiber 5.5 g 0 g Peas, green, cooked, boiled, drained, with salt has 0% more
Sugar 5.93 g 0 g Peas, green, cooked, boiled, drained, with salt has 0% more
Sodium 239 mg 90 mg Peas, green, cooked, boiled, drained, with salt has 166% more
Calcium 27 mg 8 mg Peas, green, cooked, boiled, drained, with salt has 238% more
Iron 1.54 mg 0.45 mg Peas, green, cooked, boiled, drained, with salt has 242% more
Vitamin C 14.2 mg 0 mg Peas, green, cooked, boiled, drained, with salt has 0% more
Potassium 271 mg 439 mg Fish, salmon, pink, cooked, dry heat has 38% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.