Peas, green, frozen, cooked, boiled, drained, with salt vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Peas, green, frozen, cooked, boiled, drained, with salt
7 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Peas, green, frozen, cooked, boiled, drained, with salt | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 78 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 49% more |
| Protein | 5.15 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 79% more |
| Carbs | 14.26 g ★ | 0 g | Peas, green, frozen, cooked, boiled, drained, with salt has 0% more |
| Fat | 0.27 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 95% more |
| Fiber | 4.5 g ★ | 0 g | Peas, green, frozen, cooked, boiled, drained, with salt has 0% more |
| Sugar | 4.4 g | 0 g ★ | Peas, green, frozen, cooked, boiled, drained, with salt has 0% more |
| Sodium | 323 mg | 90 mg ★ | Peas, green, frozen, cooked, boiled, drained, with salt has 259% more |
| Calcium | 24 mg ★ | 8 mg | Peas, green, frozen, cooked, boiled, drained, with salt has 200% more |
| Iron | 1.52 mg ★ | 0.45 mg | Peas, green, frozen, cooked, boiled, drained, with salt has 238% more |
| Vitamin C | 9.9 mg ★ | 0 mg | Peas, green, frozen, cooked, boiled, drained, with salt has 0% more |
| Potassium | 110 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 75% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.