Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 77 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 50% more |
| Protein | 5.22 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 79% more |
| Carbs | 13.62 g ★ | 0 g | Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) has 0% more |
| Fat | 0.4 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 92% more |
| Fiber | 4.5 g ★ | 0 g | Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) has 0% more |
| Sugar | 5 g | 0 g ★ | Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) has 0% more |
| Sodium | 108 mg | 90 mg ★ | Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) has 20% more |
| Calcium | 22 mg ★ | 8 mg | Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) has 175% more |
| Iron | 1.53 mg ★ | 0.45 mg | Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) has 240% more |
| Vitamin C | 18 mg ★ | 0 mg | Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) has 0% more |
| Potassium | 153 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 65% more |
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