Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) is high in Calcium, Magnesium, Phosphorus, and Potassium; a good source of protein and fiber.

Vegetables and Vegetable Products
77kcal
Calories
5.2g
Protein
13.6g
Carbs
0.4g
Fat
4.5g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
22%
Iron
1.5%
Magnesium
26%
Phosphorus
82%
Potassium
153%
Sodium
108%
Zinc
0.8%
Copper
0.1%
Manganese
0.3%
Selenium
1.9%
More Vegetables and Vegetable Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program)

🥦

Chocolate Pistachio Cake

Vegetarian
7 kcal 0.1g protein
🥦

Cucumber Sandwich Spread

VegetarianDairy
207 kcal 3.8g protein
🥗

Corn Flake Christmas Holly

VeganVegetarian
424 kcal 9.9g protein
🥗

No-Cook Mint Divinity

VeganVegetarian
359 kcal 8.7g protein
Explore more Vegetables and Vegetable Products nutrition →