Peas, green (includes baby and lesuer types), canned, drained solids, unprepared vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Peas, green (includes baby and lesuer types), canned, drained solids, unprepared
5 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Peas, green (includes baby and lesuer types), canned, drained solids, unprepared | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 68 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 72% more |
| Protein | 4.47 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 81% more |
| Carbs | 11.36 g ★ | 0 g | Peas, green (includes baby and lesuer types), canned, drained solids, unprepared has 0% more |
| Fat | 0.8 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 95% more |
| Fiber | 4.9 g ★ | 0 g | Peas, green (includes baby and lesuer types), canned, drained solids, unprepared has 0% more |
| Sugar | 2.99 g | 0 g ★ | Peas, green (includes baby and lesuer types), canned, drained solids, unprepared has 0% more |
| Sodium | 273 mg | 83 mg ★ | Peas, green (includes baby and lesuer types), canned, drained solids, unprepared has 229% more |
| Calcium | 23 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 12% more |
| Iron | 1.18 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 54% more |
| Vitamin C | 4.2 mg ★ | 0 mg | Peas, green (includes baby and lesuer types), canned, drained solids, unprepared has 0% more |
| Potassium | 106 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 68% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.