Peas, green, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Peas, green, raw
8 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Peas, green, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 81 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 47% more |
| Protein | 5.42 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 78% more |
| Carbs | 14.45 g ★ | 0 g | Peas, green, raw has 0% more |
| Fat | 0.4 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 92% more |
| Fiber | 5.7 g ★ | 0 g | Peas, green, raw has 0% more |
| Sugar | 5.67 g | 0 g ★ | Peas, green, raw has 0% more |
| Sodium | 5 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 94% more |
| Calcium | 25 mg ★ | 8 mg | Peas, green, raw has 213% more |
| Iron | 1.47 mg ★ | 0.45 mg | Peas, green, raw has 227% more |
| Vitamin C | 40 mg ★ | 0 mg | Peas, green, raw has 0% more |
| Potassium | 244 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 44% more |
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Compare whole food groups for a cleaner, averaged breakdown.