Peas, green, raw Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Peas, green, raw is high in fiber, Calcium, Magnesium, and Phosphorus; a good source of protein.

Vegetables and Vegetable Products
81kcal
Calories
5.4g
Protein
14.5g
Carbs
0.4g
Fat
5.7g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
25%
Iron
1.5%
Magnesium
33%
Phosphorus
108%
Potassium
244%
Sodium
5%
Zinc
1.2%
Copper
0.2%
Manganese
0.4%
Selenium
1.8%
More Vegetables and Vegetable Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Peas, green, raw

🥓

24 Hour Salad

PorkDairy
512 kcal 18.3g protein
🥗

Country Style Beef And Macaroni

VeganVegetarian
130 kcal 4.1g protein
🥓

Spinach Layer Salad

PorkDairy
545 kcal 19.4g protein
🧀

Country Casserole

Dairy
339 kcal 19.9g protein
🥓

Layered Tuna Salad

PorkSeafoodDairy
330 kcal 21.8g protein
🐟

Tuna Pasta Salad

SeafoodDairy
344 kcal 15.5g protein
🥗

Peas Vinaigrette

VeganVegetarian
256 kcal 10g protein
🥦

Herbed Pea Salad

Vegetarian
153 kcal 4.7g protein
🥗

Cabbage And Peas

VeganVegetarian
470 kcal 8.5g protein
🥓

7 Layer Salad

PorkDairy
375 kcal 16g protein
🥩

Okra And Corn Gumbo

BeefPork
906 kcal 36.1g protein
🥩

Easy Microwave Beef Stew

Beef
655 kcal 15.3g protein
Explore more Vegetables and Vegetable Products nutrition →