Peas, green, split, mature seeds, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Peas, green, split, mature seeds, raw
8 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Peas, green, split, mature seeds, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 364 kcal | 153 kcal ★ | Peas, green, split, mature seeds, raw has 138% more |
| Protein | 23.12 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 6% more |
| Carbs | 61.63 g ★ | 0 g | Peas, green, split, mature seeds, raw has 0% more |
| Fat | 3.89 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 26% more |
| Fiber | 22.2 g ★ | 0 g | Peas, green, split, mature seeds, raw has 0% more |
| Sugar | 3.14 g | 0 g ★ | Peas, green, split, mature seeds, raw has 0% more |
| Sodium | 5 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 94% more |
| Calcium | 46 mg ★ | 8 mg | Peas, green, split, mature seeds, raw has 475% more |
| Iron | 4.73 mg ★ | 0.45 mg | Peas, green, split, mature seeds, raw has 951% more |
| Vitamin C | 1.8 mg ★ | 0 mg | Peas, green, split, mature seeds, raw has 0% more |
| Potassium | 852 mg ★ | 439 mg | Peas, green, split, mature seeds, raw has 94% more |
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