Peas, green, split, mature seeds, raw Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Peas, green, split, mature seeds, raw is high in protein, fiber, Calcium, and Magnesium; a good source of Selenium.

Legumes and Legume Products
364kcal
Calories
23.1g
Protein
61.6g
Carbs
3.9g
Fat
22.2g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
46%
Iron
4.7%
Magnesium
63%
Phosphorus
334%
Potassium
852%
Sodium
5%
Zinc
3.5%
Copper
0.8%
Manganese
1.2%
Selenium
10.7%
More Legumes and Legume Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Peas, green, split, mature seeds, raw

🥓

Chippewa Soup

Pork
2197 kcal 91.8g protein
🥗

Bean Soup

VeganVegetarian
546 kcal 35.5g protein
🍗

Split Pea Chowder

Chicken
1442 kcal 35.6g protein
🥓

Ham And Pea Soup

Pork
2197 kcal 124.5g protein
🥗

Seven Bean Soup

VeganVegetarian
163 kcal 10.4g protein
🥓

World'S Best Bean Soup

Pork
5 kcal 0.3g protein
🥓

Split Pea Supreme

Pork
21 kcal 1g protein
🥓

French Green Split Pea Soup

Pork
393 kcal 18.1g protein
🥓

Erwtensoep(Dutch Pea Soup)

Pork
615 kcal 14.6g protein
🥓

Mom'S Luxemburger Soup

Pork
317 kcal 12.5g protein
🥗

Pea Soup Andersen'S

VeganVegetarian
2030 kcal 68.5g protein
🥓

New Year'S Day Bean Soup

Pork
263 kcal 12.4g protein
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