Peas, mature seeds, sprouted, cooked, boiled, drained, with salt vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Peas, mature seeds, sprouted, cooked, boiled, drained, with salt
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
2 wins
| Nutrient | Peas, mature seeds, sprouted, cooked, boiled, drained, with salt | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 98 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 41% more |
| Protein | 7.05 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 77% more |
| Carbs | 17.08 g ★ | 0 g | Peas, mature seeds, sprouted, cooked, boiled, drained, with salt has 0% more |
| Fat | 0.51 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 86% more |
| Sodium | 239 mg | 74 mg ★ | Peas, mature seeds, sprouted, cooked, boiled, drained, with salt has 223% more |
| Calcium | 26 mg ★ | 15 mg | Peas, mature seeds, sprouted, cooked, boiled, drained, with salt has 73% more |
| Iron | 1.67 mg ★ | 1.04 mg | Peas, mature seeds, sprouted, cooked, boiled, drained, with salt has 61% more |
| Vitamin C | 6.6 mg ★ | 0 mg | Peas, mature seeds, sprouted, cooked, boiled, drained, with salt has 0% more |
| Potassium | 268 mg ★ | 256 mg | Peas, mature seeds, sprouted, cooked, boiled, drained, with salt has 5% more |
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Compare whole food groups for a cleaner, averaged breakdown.