Peas, mature seeds, sprouted, cooked, boiled, drained, without salt vs Bananas, raw
Nutrition comparison per 100g
🏆
Peas, mature seeds, sprouted, cooked, boiled, drained, without salt
4 wins
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Bananas, raw
7 wins
| Nutrient | Peas, mature seeds, sprouted, cooked, boiled, drained, without salt | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 98 kcal | 89 kcal ★ | Peas, mature seeds, sprouted, cooked, boiled, drained, without salt has 10% more |
| Protein | 7.05 g ★ | 1.09 g | Peas, mature seeds, sprouted, cooked, boiled, drained, without salt has 547% more |
| Carbs | 17.08 g | 22.84 g ★ | Bananas, raw has 25% more |
| Fat | 0.51 g | 0.33 g ★ | Peas, mature seeds, sprouted, cooked, boiled, drained, without salt has 55% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 3 mg | 1 mg ★ | Peas, mature seeds, sprouted, cooked, boiled, drained, without salt has 200% more |
| Calcium | 26 mg ★ | 5 mg | Peas, mature seeds, sprouted, cooked, boiled, drained, without salt has 420% more |
| Iron | 1.67 mg ★ | 0.26 mg | Peas, mature seeds, sprouted, cooked, boiled, drained, without salt has 542% more |
| Vitamin C | 6.6 mg | 8.7 mg ★ | Bananas, raw has 24% more |
| Potassium | 268 mg | 358 mg ★ | Bananas, raw has 25% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.