Peas, mature seeds, sprouted, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Peas, mature seeds, sprouted, raw
8 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
1 wins
| Nutrient | Peas, mature seeds, sprouted, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 124 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 25% more |
| Protein | 8.8 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 72% more |
| Carbs | 27.11 g ★ | 0 g | Peas, mature seeds, sprouted, raw has 0% more |
| Fat | 0.68 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 81% more |
| Sodium | 20 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 73% more |
| Calcium | 36 mg ★ | 15 mg | Peas, mature seeds, sprouted, raw has 140% more |
| Iron | 2.26 mg ★ | 1.04 mg | Peas, mature seeds, sprouted, raw has 117% more |
| Vitamin C | 10.4 mg ★ | 0 mg | Peas, mature seeds, sprouted, raw has 0% more |
| Potassium | 381 mg ★ | 256 mg | Peas, mature seeds, sprouted, raw has 49% more |
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Compare whole food groups for a cleaner, averaged breakdown.