Peas, mature seeds, sprouted, raw Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Peas, mature seeds, sprouted, raw is high in Calcium, Magnesium, Phosphorus, and Potassium; a good source of protein.

Vegetables and Vegetable Products
124kcal
Calories
8.8g
Protein
27.1g
Carbs
0.7g
Fat

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
36%
Iron
2.3%
Magnesium
56%
Phosphorus
165%
Potassium
381%
Sodium
20%
Zinc
1.1%
Copper
0.3%
Manganese
0.4%
Selenium
0.6%
More Vegetables and Vegetable Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).