Peas, mature seeds, sprouted, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Peas, mature seeds, sprouted, raw
7 wins
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Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Peas, mature seeds, sprouted, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 124 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 19% more |
| Protein | 8.8 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 64% more |
| Carbs | 27.11 g ★ | 0 g | Peas, mature seeds, sprouted, raw has 0% more |
| Fat | 0.68 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 87% more |
| Sodium | 20 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 78% more |
| Calcium | 36 mg ★ | 8 mg | Peas, mature seeds, sprouted, raw has 350% more |
| Iron | 2.26 mg ★ | 0.45 mg | Peas, mature seeds, sprouted, raw has 402% more |
| Vitamin C | 10.4 mg ★ | 0 mg | Peas, mature seeds, sprouted, raw has 0% more |
| Potassium | 381 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 13% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.