Peas, split, mature seeds, cooked, boiled, with salt vs Bananas, raw
Nutrition comparison per 100g
🏆
Peas, split, mature seeds, cooked, boiled, with salt
6 wins
🏆
Bananas, raw
5 wins
| Nutrient | Peas, split, mature seeds, cooked, boiled, with salt | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 116 kcal | 89 kcal ★ | Peas, split, mature seeds, cooked, boiled, with salt has 30% more |
| Protein | 8.34 g ★ | 1.09 g | Peas, split, mature seeds, cooked, boiled, with salt has 665% more |
| Carbs | 20.51 g | 22.84 g ★ | Bananas, raw has 10% more |
| Fat | 0.39 g | 0.33 g ★ | Peas, split, mature seeds, cooked, boiled, with salt has 18% more |
| Fiber | 8.3 g ★ | 2.6 g | Peas, split, mature seeds, cooked, boiled, with salt has 219% more |
| Sugar | 2.9 g ★ | 12.23 g | Bananas, raw has 76% more |
| Sodium | 238 mg | 1 mg ★ | Peas, split, mature seeds, cooked, boiled, with salt has 23700% more |
| Calcium | 14 mg ★ | 5 mg | Peas, split, mature seeds, cooked, boiled, with salt has 180% more |
| Iron | 1.29 mg ★ | 0.26 mg | Peas, split, mature seeds, cooked, boiled, with salt has 396% more |
| Vitamin C | 0.4 mg | 8.7 mg ★ | Bananas, raw has 95% more |
| Potassium | 362 mg ★ | 358 mg | Peas, split, mature seeds, cooked, boiled, with salt has 1% more |
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Compare whole food groups for a cleaner, averaged breakdown.