Peas, split, mature seeds, cooked, boiled, without salt vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Peas, split, mature seeds, cooked, boiled, without salt
7 wins
🏆
Egg, whole, raw, fresh
4 wins
| Nutrient | Peas, split, mature seeds, cooked, boiled, without salt | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 118 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 17% more |
| Protein | 8.34 g | 12.56 g ★ | Egg, whole, raw, fresh has 34% more |
| Carbs | 21.1 g ★ | 0.72 g | Peas, split, mature seeds, cooked, boiled, without salt has 2831% more |
| Fat | 0.39 g ★ | 9.51 g | Egg, whole, raw, fresh has 96% more |
| Fiber | 8.3 g ★ | 0 g | Peas, split, mature seeds, cooked, boiled, without salt has 0% more |
| Sugar | 2.9 g | 0.37 g ★ | Peas, split, mature seeds, cooked, boiled, without salt has 684% more |
| Sodium | 2 mg ★ | 142 mg | Egg, whole, raw, fresh has 99% more |
| Calcium | 14 mg | 56 mg ★ | Egg, whole, raw, fresh has 75% more |
| Iron | 1.29 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 26% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Peas, split, mature seeds, cooked, boiled, without salt has 0% more |
| Potassium | 362 mg ★ | 138 mg | Peas, split, mature seeds, cooked, boiled, without salt has 162% more |
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