Pepeao, dried vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Pepeao, dried
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
2 wins
| Nutrient | Pepeao, dried | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 298 kcal | 165 kcal ★ | Pepeao, dried has 81% more |
| Protein | 4.82 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 84% more |
| Carbs | 81.03 g ★ | 0 g | Pepeao, dried has 0% more |
| Fat | 0.44 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 88% more |
| Sodium | 70 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 5% more |
| Calcium | 113 mg ★ | 15 mg | Pepeao, dried has 653% more |
| Iron | 6.14 mg ★ | 1.04 mg | Pepeao, dried has 490% more |
| Vitamin C | 1.4 mg ★ | 0 mg | Pepeao, dried has 0% more |
| Potassium | 708 mg ★ | 256 mg | Pepeao, dried has 177% more |
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