Pepeao, dried vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Pepeao, dried
7 wins
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Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Pepeao, dried | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 298 kcal | 153 kcal ★ | Pepeao, dried has 95% more |
| Protein | 4.82 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 80% more |
| Carbs | 81.03 g ★ | 0 g | Pepeao, dried has 0% more |
| Fat | 0.44 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 92% more |
| Sodium | 70 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 22% more |
| Calcium | 113 mg ★ | 8 mg | Pepeao, dried has 1313% more |
| Iron | 6.14 mg ★ | 0.45 mg | Pepeao, dried has 1264% more |
| Vitamin C | 1.4 mg ★ | 0 mg | Pepeao, dried has 0% more |
| Potassium | 708 mg ★ | 439 mg | Pepeao, dried has 61% more |
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Compare whole food groups for a cleaner, averaged breakdown.