Pepper, banana, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Pepper, banana, raw
8 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Pepper, banana, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 27 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 82% more |
| Protein | 1.66 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 93% more |
| Carbs | 5.35 g ★ | 0 g | Pepper, banana, raw has 0% more |
| Fat | 0.45 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 91% more |
| Fiber | 3.4 g ★ | 0 g | Pepper, banana, raw has 0% more |
| Sugar | 1.95 g | 0 g ★ | Pepper, banana, raw has 0% more |
| Sodium | 13 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 86% more |
| Calcium | 14 mg ★ | 8 mg | Pepper, banana, raw has 75% more |
| Iron | 0.46 mg ★ | 0.45 mg | Pepper, banana, raw has 2% more |
| Vitamin C | 82.7 mg ★ | 0 mg | Pepper, banana, raw has 0% more |
| Potassium | 256 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 42% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.