Peppered loaf, pork, beef vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Peppered loaf, pork, beef
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Peppered loaf, pork, beef | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 149 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 10% more |
| Protein | 17.3 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 44% more |
| Carbs | 4.53 g ★ | 0 g | Peppered loaf, pork, beef has 0% more |
| Fat | 6.37 g | 3.57 g ★ | Peppered loaf, pork, beef has 78% more |
| Sugar | 4.61 g | 0 g ★ | Peppered loaf, pork, beef has 0% more |
| Sodium | 732 mg | 74 mg ★ | Peppered loaf, pork, beef has 889% more |
| Calcium | 54 mg ★ | 15 mg | Peppered loaf, pork, beef has 260% more |
| Iron | 1.07 mg ★ | 1.04 mg | Peppered loaf, pork, beef has 3% more |
| Potassium | 394 mg ★ | 256 mg | Peppered loaf, pork, beef has 54% more |
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Compare whole food groups for a cleaner, averaged breakdown.