Peppered loaf, pork, beef Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Peppered loaf, pork, beef is high in protein, Calcium, Magnesium, and Phosphorus; a good source of Selenium.

Sausages and Luncheon Meats
149kcal
Calories
17.3g
Protein
4.5g
Carbs
6.4g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
54%
Iron
1.1%
Magnesium
20%
Phosphorus
170%
Potassium
394%
Sodium
732%
Zinc
3.2%
Copper
0.1%
Manganese
0.1%
Selenium
11.3%
More Sausages and Luncheon Meats nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).