Peppered loaf, pork, beef vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Peppered loaf, pork, beef
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Peppered loaf, pork, beef | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 149 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 3% more |
| Protein | 17.3 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 30% more |
| Carbs | 4.53 g ★ | 0 g | Peppered loaf, pork, beef has 0% more |
| Fat | 6.37 g | 5.28 g ★ | Peppered loaf, pork, beef has 21% more |
| Sugar | 4.61 g | 0 g ★ | Peppered loaf, pork, beef has 0% more |
| Sodium | 732 mg | 90 mg ★ | Peppered loaf, pork, beef has 713% more |
| Calcium | 54 mg ★ | 8 mg | Peppered loaf, pork, beef has 575% more |
| Iron | 1.07 mg ★ | 0.45 mg | Peppered loaf, pork, beef has 138% more |
| Potassium | 394 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 10% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.