Peppers, ancho, dried vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Peppers, ancho, dried
7 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Peppers, ancho, dried | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 281 kcal | 153 kcal ★ | Peppers, ancho, dried has 84% more |
| Protein | 11.86 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 52% more |
| Carbs | 51.42 g ★ | 0 g | Peppers, ancho, dried has 0% more |
| Fat | 8.2 g | 5.28 g ★ | Peppers, ancho, dried has 55% more |
| Fiber | 21.6 g ★ | 0 g | Peppers, ancho, dried has 0% more |
| Sodium | 43 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 52% more |
| Calcium | 61 mg ★ | 8 mg | Peppers, ancho, dried has 663% more |
| Iron | 10.93 mg ★ | 0.45 mg | Peppers, ancho, dried has 2329% more |
| Vitamin C | 2 mg ★ | 0 mg | Peppers, ancho, dried has 0% more |
| Potassium | 2411 mg ★ | 439 mg | Peppers, ancho, dried has 449% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.