Peppers, chili, green, canned vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Peppers, chili, green, canned
7 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Peppers, chili, green, canned | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 21 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 86% more |
| Protein | 0.72 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 97% more |
| Carbs | 4.6 g ★ | 0 g | Peppers, chili, green, canned has 0% more |
| Fat | 0.27 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 95% more |
| Fiber | 1.7 g ★ | 0 g | Peppers, chili, green, canned has 0% more |
| Sodium | 397 mg | 90 mg ★ | Peppers, chili, green, canned has 341% more |
| Calcium | 36 mg ★ | 8 mg | Peppers, chili, green, canned has 350% more |
| Iron | 1.33 mg ★ | 0.45 mg | Peppers, chili, green, canned has 196% more |
| Vitamin C | 34.2 mg ★ | 0 mg | Peppers, chili, green, canned has 0% more |
| Potassium | 113 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 74% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.