Peppers, hot chile, sun-dried vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Peppers, hot chile, sun-dried
7 wins
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Broccoli, cooked, boiled, drained, with salt
4 wins
| Nutrient | Peppers, hot chile, sun-dried | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 324 kcal | 35 kcal ★ | Peppers, hot chile, sun-dried has 826% more |
| Protein | 10.58 g ★ | 2.38 g | Peppers, hot chile, sun-dried has 345% more |
| Carbs | 69.86 g ★ | 7.18 g | Peppers, hot chile, sun-dried has 873% more |
| Fat | 5.81 g | 0.41 g ★ | Peppers, hot chile, sun-dried has 1317% more |
| Fiber | 28.7 g ★ | 3.3 g | Peppers, hot chile, sun-dried has 770% more |
| Sugar | 41.06 g | 1.39 g ★ | Peppers, hot chile, sun-dried has 2854% more |
| Sodium | 91 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 65% more |
| Calcium | 45 mg ★ | 40 mg | Peppers, hot chile, sun-dried has 13% more |
| Iron | 6.04 mg ★ | 0.67 mg | Peppers, hot chile, sun-dried has 801% more |
| Vitamin C | 31.4 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 52% more |
| Potassium | 1870 mg ★ | 293 mg | Peppers, hot chile, sun-dried has 538% more |
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