Peppers, hot chile, sun-dried vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Peppers, hot chile, sun-dried
6 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Peppers, hot chile, sun-dried | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 324 kcal | 153 kcal ★ | Peppers, hot chile, sun-dried has 112% more |
| Protein | 10.58 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 57% more |
| Carbs | 69.86 g ★ | 0 g | Peppers, hot chile, sun-dried has 0% more |
| Fat | 5.81 g | 5.28 g ★ | Peppers, hot chile, sun-dried has 10% more |
| Fiber | 28.7 g ★ | 0 g | Peppers, hot chile, sun-dried has 0% more |
| Sugar | 41.06 g | 0 g ★ | Peppers, hot chile, sun-dried has 0% more |
| Sodium | 91 mg | 90 mg ★ | Peppers, hot chile, sun-dried has 1% more |
| Calcium | 45 mg ★ | 8 mg | Peppers, hot chile, sun-dried has 463% more |
| Iron | 6.04 mg ★ | 0.45 mg | Peppers, hot chile, sun-dried has 1242% more |
| Vitamin C | 31.4 mg ★ | 0 mg | Peppers, hot chile, sun-dried has 0% more |
| Potassium | 1870 mg ★ | 439 mg | Peppers, hot chile, sun-dried has 326% more |
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Compare whole food groups for a cleaner, averaged breakdown.