Peppers, hot chili, red, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Peppers, hot chili, red, raw
8 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Peppers, hot chili, red, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 40 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 74% more |
| Protein | 1.87 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 92% more |
| Carbs | 8.81 g ★ | 0 g | Peppers, hot chili, red, raw has 0% more |
| Fat | 0.44 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 92% more |
| Fiber | 1.5 g ★ | 0 g | Peppers, hot chili, red, raw has 0% more |
| Sugar | 5.3 g | 0 g ★ | Peppers, hot chili, red, raw has 0% more |
| Sodium | 9 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 90% more |
| Calcium | 14 mg ★ | 8 mg | Peppers, hot chili, red, raw has 75% more |
| Iron | 1.03 mg ★ | 0.45 mg | Peppers, hot chili, red, raw has 129% more |
| Vitamin C | 143.7 mg ★ | 0 mg | Peppers, hot chili, red, raw has 0% more |
| Potassium | 322 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 27% more |
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Compare whole food groups for a cleaner, averaged breakdown.