Peppers, jalapeno, canned, solids and liquids vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Peppers, jalapeno, canned, solids and liquids
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Peppers, jalapeno, canned, solids and liquids | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 27 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 84% more |
| Protein | 0.92 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Carbs | 4.74 g ★ | 0 g | Peppers, jalapeno, canned, solids and liquids has 0% more |
| Fat | 0.94 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 74% more |
| Fiber | 2.6 g ★ | 0 g | Peppers, jalapeno, canned, solids and liquids has 0% more |
| Sugar | 2.14 g | 0 g ★ | Peppers, jalapeno, canned, solids and liquids has 0% more |
| Sodium | 1671 mg | 74 mg ★ | Peppers, jalapeno, canned, solids and liquids has 2158% more |
| Calcium | 23 mg ★ | 15 mg | Peppers, jalapeno, canned, solids and liquids has 53% more |
| Iron | 1.88 mg ★ | 1.04 mg | Peppers, jalapeno, canned, solids and liquids has 81% more |
| Vitamin C | 10 mg ★ | 0 mg | Peppers, jalapeno, canned, solids and liquids has 0% more |
| Potassium | 193 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 25% more |
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