Peppers, jalapeno, canned, solids and liquids vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Peppers, jalapeno, canned, solids and liquids
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Peppers, jalapeno, canned, solids and liquids | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 27 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 82% more |
| Protein | 0.92 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 96% more |
| Carbs | 4.74 g ★ | 0 g | Peppers, jalapeno, canned, solids and liquids has 0% more |
| Fat | 0.94 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 82% more |
| Fiber | 2.6 g ★ | 0 g | Peppers, jalapeno, canned, solids and liquids has 0% more |
| Sugar | 2.14 g | 0 g ★ | Peppers, jalapeno, canned, solids and liquids has 0% more |
| Sodium | 1671 mg | 90 mg ★ | Peppers, jalapeno, canned, solids and liquids has 1757% more |
| Calcium | 23 mg ★ | 8 mg | Peppers, jalapeno, canned, solids and liquids has 188% more |
| Iron | 1.88 mg ★ | 0.45 mg | Peppers, jalapeno, canned, solids and liquids has 318% more |
| Vitamin C | 10 mg ★ | 0 mg | Peppers, jalapeno, canned, solids and liquids has 0% more |
| Potassium | 193 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 56% more |
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Compare whole food groups for a cleaner, averaged breakdown.