Peppers, sweet, green, frozen, chopped, unprepared vs Fish, salmon, pink, cooked, dry heat

Nutrition comparison per 100g

🏆
Peppers, sweet, green, frozen, chopped, unprepared
8 wins
🏆
Fish, salmon, pink, cooked, dry heat
2 wins
Nutrient Peppers, sweet, green, frozen, chopped, unprepared Fish, salmon, pink, cooked, dry heat Difference
Calories 20 kcal 153 kcal Fish, salmon, pink, cooked, dry heat has 87% more
Protein 1.08 g 24.58 g Fish, salmon, pink, cooked, dry heat has 96% more
Carbs 4.45 g 0 g Peppers, sweet, green, frozen, chopped, unprepared has 0% more
Fat 0.21 g 5.28 g Fish, salmon, pink, cooked, dry heat has 96% more
Fiber 1.6 g 0 g Peppers, sweet, green, frozen, chopped, unprepared has 0% more
Sodium 5 mg 90 mg Fish, salmon, pink, cooked, dry heat has 94% more
Calcium 9 mg 8 mg Peppers, sweet, green, frozen, chopped, unprepared has 13% more
Iron 0.62 mg 0.45 mg Peppers, sweet, green, frozen, chopped, unprepared has 38% more
Vitamin C 58.7 mg 0 mg Peppers, sweet, green, frozen, chopped, unprepared has 0% more
Potassium 91 mg 439 mg Fish, salmon, pink, cooked, dry heat has 79% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.