Peppers, sweet, green, sauteed vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Peppers, sweet, green, sauteed
6 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Peppers, sweet, green, sauteed | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 116 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 24% more |
| Protein | 0.78 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 97% more |
| Carbs | 4.22 g ★ | 0 g | Peppers, sweet, green, sauteed has 0% more |
| Fat | 11.85 g | 5.28 g ★ | Peppers, sweet, green, sauteed has 124% more |
| Fiber | 1.8 g ★ | 0 g | Peppers, sweet, green, sauteed has 0% more |
| Sugar | 2.17 g | 0 g ★ | Peppers, sweet, green, sauteed has 0% more |
| Sodium | 17 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 81% more |
| Calcium | 8 mg ★ | 8 mg | Equal |
| Iron | 0.3 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 33% more |
| Vitamin C | 177 mg ★ | 0 mg | Peppers, sweet, green, sauteed has 0% more |
| Potassium | 134 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 69% more |
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Compare whole food groups for a cleaner, averaged breakdown.