Peppers, sweet, red, cooked, boiled, drained, with salt vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Peppers, sweet, red, cooked, boiled, drained, with salt
6 wins
🏆
Egg, whole, raw, fresh
5 wins
| Nutrient | Peppers, sweet, red, cooked, boiled, drained, with salt | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 26 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 82% more |
| Protein | 0.92 g | 12.56 g ★ | Egg, whole, raw, fresh has 93% more |
| Carbs | 6.11 g ★ | 0.72 g | Peppers, sweet, red, cooked, boiled, drained, with salt has 749% more |
| Fat | 0.2 g ★ | 9.51 g | Egg, whole, raw, fresh has 98% more |
| Fiber | 1.2 g ★ | 0 g | Peppers, sweet, red, cooked, boiled, drained, with salt has 0% more |
| Sugar | 4.39 g | 0.37 g ★ | Peppers, sweet, red, cooked, boiled, drained, with salt has 1086% more |
| Sodium | 238 mg | 142 mg ★ | Peppers, sweet, red, cooked, boiled, drained, with salt has 68% more |
| Calcium | 9 mg | 56 mg ★ | Egg, whole, raw, fresh has 84% more |
| Iron | 0.46 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 74% more |
| Vitamin C | 171 mg ★ | 0 mg | Peppers, sweet, red, cooked, boiled, drained, with salt has 0% more |
| Potassium | 166 mg ★ | 138 mg | Peppers, sweet, red, cooked, boiled, drained, with salt has 20% more |
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